Built for trans people on hormones
Never run out of your hormones.
Hormone Helper watches everything that can stop your medicine: your prescription, your blood tests, your insurance, even the name on file. It tells you what to do while there's still time.
iPhone · Free to keep your record · Your record stays on your phone
The number nobody else counts
Your vials aren't the problem.
Say you have 168 days of estradiol in the fridge. Most apps would tell you you're fine for six months.
But your prescription expires in 36 days, and renewing it needs a blood test first. Miss that and there's no next refill, however full the fridge looks.
Hormone Helper finds the first thing that will break and tells you to handle it now, while it's easy.
Example with sample data. The app shows its math for every number.
Four ways the medicine stops
Any one of these is enough.
Nobody warns you first.
Prescription expires
Before your supply runs out, and nobody tells you.
Blood test due
Your prescriber can't renew until they see new labs.
Pharmacy trouble
Delays, shortages, or the wrong name on file.
Insurance lapses
An approval ends, a plan changes, a card expires.
What it does
It does the paperwork part of transition.
- Set up with one photo. Point your camera at the label. It reads the medicine, dose and prescriber, and asks when it isn't sure.
- Counts your real days. Supply, prescription, labs and approvals, all in one number.
- Fixes the old-name problem. It tracks which name each pharmacy and insurer has, and drafts the letter to fix it.
- Checks three records. Your clinic's, your pharmacy's and yours. It shows you where they don't agree.
- Meet Budulai. An assistant that has read your own record and answers questions about it, on your phone.
Private by design
Your record stays on your phone.
Your doses, your results and your photos are never uploaded. Your account holds your email address, and that's it.
- Hidden mode makes it look like a real notes app.
- Lock-screen reminders just say "Check your notes."
- Delete it all in one tap, or export everything.
- No ads, ever. We never sell your data or the list.
Pricing
Free to keep your record.
- Up to 2 medications and 3 sets of lab results
- Dose logging and reminders
- Hidden mode, export and delete
- Crisis and support lines, never behind a paywall
or $9.99 a month · 3-day free trial
- Unlimited medications and lab results
- Photo scanning for labels and paperwork
- Drafted letters and packets
- Budulai, your assistant
Can't afford it? Sponsors cover a full year for people who need it.
For clinics
See what happens between visits.
Your patients can share a one-page summary before they walk in: what they took, what they have left and what's coming due. The visit starts on decisions, not catch-up.
Why it's different
Your records show what was prescribed. We show what happened at home.
It never suggests a dose. It reports what was logged, and the clinician decides.
Keep your medicine coming.
Join the free beta on iPhone. Your record is free, forever.
Opens Apple's TestFlight app. The App Store version is on its way.
© 2026 Hormone Helper, Inc. · Privacy Policy Terms of Use
Hormone Helper keeps your record and gives you the facts. It is not a doctor, it does not give medical advice, and it never tells you what dose to take. If you are in crisis, call or text 988 in the US, or Trans Lifeline at (877) 565-8860.